Wednesday, December 2, 2009

and you know what that means. Time to shake the rust off of those bones and the chips from the hips!!
Conditioning begins on Monday the 7th.
Four days a week for the next two weeks.
Mon-Thur, 3:15 to 4:30.
ALL returning players and " the prospects" ARE expected to participate.
Only things needed on Monday are tennis shoes and work-out type clothes (expect running & bending)
Bring your paperwork (you know who you are)!
Meet at the pool entrance gate area by the gym
See you soon

No comments: