Go Dragons

Ladies
Here are some video clips that may be helpful.
Coach

http://www.softballinnercircle.com/signup/3f.php
http://www.softballspot.com/sp/2pm.html

http://www.softballspot.com/sp/2pm.html

http://www.softballspot.com/sp/hm.html
http://www.softballspot.com/sp/pitchingdrills.html